Hi, I know that today i didn’t eat too well, just curious to see what other people think…
Breakfast- 1 light coffee cake (2.5 grams. of fat for 2)
Snack- Ben and Jerry’s ‘have baked’ ice cream bar
Lunch- half of a BJ’s super pretzel
Snack-slice of turkey
Dinner- I will have a hot dog, and would it be bad for me to eat it with the bun or will it not effect it?
I don’t plan on having dessert.
Also am i underweight, healthy weight or overweight?
One more thing. Helpful tips on how to get a flat stomach. I mean like at home, no workout dvd, or going to the gym. Excersises i can do at home.
Thanks!
Yes, i know i’m young, but i do have a some extra fat there that i would like to get rid of! If you are just going to critisize, it’s simple: DON’T ANSWER!
another, thing, i had to get that for lunch because i was out shopping. sorry, but they dont’ sell salads at BJS!
wow. 12. i’m not criticizing you at all cause i’m 13 and fell the same way. i just want to let you know that what your eating isn’t healthy for you. with all the diseases and stuff you can get now, eating healthy is really important. and you don’t have to change your eating habit to like a diet or something. just make healthier choices. pretty simple.
so since i’m in like the same situation as you, i’ve come up with a work out planaccordingg to my limits and all that. so he it is, you can change stuff toaccommodatee you:
Exercises to do each day:
-jog in the morning and at night; 800 m
-walk dog, morning, noon, night; 800 m
-do one hour of the Wii fit at night (no sure i’ll full fill this one, i find the wii fit a little boring now)
-100 crunches; reps 5
-10 squats; 5 reps
-100 jumping jacks; reps 3
-250 jumping rope; reps 4
-bike around 5 miles
-40 lunges; reps 6
Two dozen of Philadelphia’s best soft pretzels right out of the oven in south Philly. Extra salt and mustard packets are included. Have some Zip Lock bags ready when your pretzels arrive. Freeze them in the bags and pop one in the oven whenever you get the urge. This package includes an issue of today’s Philadelphia Daily News….
Book annotation not available for this title.Title: Peter Reinhart’s Whole Grain BreadsAuthor: Reinhart, Peter/ Manville, Ron (PHT)Publisher: Random House IncPublication Date: 2007/09/01Number of Pages: 309Binding Type: HARDCOVERLibrary of Congress: 2007106660…
Make light, crispy cookies and delicious desserts — a Scandinavian favourite. Rosette moulds produce fried cookies for dusting with icing sugar. Timbale moulds produce party or dessert shells to be filled with vegetables or meats for hors d’oeuvres or with custard or ice cream for dessert. Rosette cookie, cracker, and party shell recipes included….
Amazon A+ Description pageSCHARFFEN BERGER Chocolate Maker sources and blends the world’s best cacao beans using the highest quality ingredients and a wine-maker’s expertise to build layers of chocolate flavor. Our commitment to artisanal chocolate making guarantees consistent quality and taste in every bar from start to finish.Our Chocolate FlavorsMilk Chocolate Bar — 41% CacaoWith hints of lux…
is cake & pastry flour ok to use instead of bread flour to make pretzel dough?
i want to make pretzels. i found a highly rated recipe but it calls for bread flour. i have cake & pastry flour, all-purpose flour, and whole wheat flour.
here’s the recipe:
1/2 cup warm water
1 1/8 teaspoons active dry yeast (1/2 pkg.)
2 tablespoons brown sugar
1 1/8 teaspoons salt
1 cup bread flour
3 cups flour
2 cups warm water
2 tablespoons baking soda
coarse salt
2-4 tablespoons butter (melted)
Bread flour is quite high in gluten. Cake and pastry flour is quite low. Things with yeast in them need the gluten to rise properly and hold their shape while baking. You can use your cake flour if you add about a tablespoon of gluten per cup of flour. Or you can just take your chances on some rather flat pretzels.
Make light, crispy cookies and delicious desserts — a Scandinavian favourite. Rosette moulds produce fried cookies for dusting with icing sugar. Timbale moulds produce party or dessert shells to be filled with vegetables or meats for hors d’oeuvres or with custard or ice cream for dessert. Rosette cookie, cracker, and party shell recipes included….
Amazon A+ Description pageSCHARFFEN BERGER Chocolate Maker sources and blends the world’s best cacao beans using the highest quality ingredients and a wine-maker’s expertise to build layers of chocolate flavor. Our commitment to artisanal chocolate making guarantees consistent quality and taste in every bar from start to finish.Our Chocolate FlavorsMilk Chocolate Bar — 41% CacaoWith hints of lux…
I would like to make pretzels for a preschool mommy and me cooking class I teach. We generally do not make anything that requires a stove, but I have a hotplate I can use. I measure out the ingredients into little cups and the kids dump it in a bowl and mix it up. They have a parent to help, and I have 45 minutes to fill, so I generally like to do projects that have 2 parts so I can use up some time. (We also sing and color etc) For instance make cookies, make frosting, frost cookies.
I would like to make pretzels tommorrow and shape them like pumpkins. I found 2 recipes. One is just dough that you brush with egg and sprinkle with salt.
The other requires rising, shaping, baking, BOILING and baking again.
I would rather skip the boiling water with 3 year olds, but I wondered whether anyone has ever tried the other kind. Is is just like eating a piece of bread, or does it resemble a pretzel.
Many thanks!
ps have convection oven
I’d skip that & make something easy like Rice Crispy treats that the kids can shape & decorate or a candy they can shape.
You could also make instant chocolate pudding & make several pans so the kids can turn them into graveyards.
Crushed chocolate wafers = dirt.
Oval cookies = tombstones.
Marshmallow ghosts, licorice lace to make spiders, etc.
Peanut Butter Worms
Recipe courtesy Gale Gand
1 cup smooth peanut butter
1/2 cup honey
1 1/2 cups dry milk powder
1/2 cup powdered sugar
Raisins and peanuts
Place the peanut butter and honey in a food processor or mixer and combine well. Add the dry milk powder and the powdered sugar and mix again until smooth and well blended. Make into 1 long log and divide into 24 equal pieces. Roll each piece into a thick worm and place 2 peanuts or raisins at the end to look like 2 eyes. Chill 30 minutes before serving.
To serve, take a small flowerpot and fill it with balled up plastic wrap. Crumble up a leftover plain chocolate cup cake and spread that on top of the plastic wrap to make it look like a pot of soil. Using your finger poke a hole in the “soil”, tuck the worm tails into the soil. Repeat this with 3 or 4 worms. Place the pot on a platter and surround the pot with the remainder of the worms
These can be made into other shapes like pumpkins or pretzels.
You could also make cupcakes & let the kids frost them & decorate them for Halloween.
e.g. Spider Cupcakes
Recipe courtesy Gale Gand
Show: Sweet Dreams
Episode: Trick or Treat
2 cups flour
1 teaspoon baking soda
1 cup unsalted butter, slightly softened
1 cup sugar
1 cup brown sugar
4 eggs
6 ounces unsweetened chocolate, melted and warm
1 teaspoon vanilla extract
1 cup plain yogurt or sour milk
Chocolate frosting, of choice
Decorations:
Flat chocolate buttons
Chocolate chips
Tube white frosting
Tube black frosting
Tube red frosting
Black spaghetti liquorice
Preheat oven to 350 degrees F.
Sift together the flour and baking soda and set aside. In a mixer fitted with a whip attachment, cream the butter until light and fluffy. Then add both sugars and continue mixing to cream them together. Add the eggs gradually and let them thoroughly mix in. Add the melted unsweetened chocolate and mix in well. Add the vanilla and 1/3 of the yogurt and mix, then add half the dry ingredients, and mix in well. Repeat alternating wet and dry, ending with wet.
Pour batter into a muffin tins, lined with cupcake papers, filling them 3/4 full. Bake until firm to the touch on the cap of the cupcakes, about 20 minutes. Let cool in the pan, then decorate.
To make the cupcakes into spiders, frost with your favorite chocolate frosting glue 2 flat chocolate buttons on the top of the cupcake as eyes. Pipe a large white dot on lower half of each button then stick on the chocolate chips, then pipe a tiny white dot on the tip of the chip. In red, pipe a smile and to make them tarantulas, pipe a red hourglass shape on its back. Cut black liquorice into 3-inch long pieces and tuck 8 of them into the rim of the cupcake cap to make legs.
To serve the cupcakes, with black frosting pipe a spider web onto a middle of a large white plate and place the spiders around the edge.
1 c. light corn syrup
1/2 c. sugar
1 pkg. (3 oz.) Jello gelatin (any flavor)
1/2 lb. salted peanuts, coarsely chopped
9 c. popped popcorn
Bring syrup and sugar to a boil. Remove from heat and add Jello, stirring until dissolved. Add peanuts. Pour over popcorn. Mix well. Quickly form into 1 1/2 inch balls. Makes 4 dozen.
Kids will love baking with our Mini Baking Kits! They are great for birthdays, holidays, themed parties, or just for fun, and will have kids begging for time in the kitchen! Kit includes: paper hat, pretzel salt, cheese topping, pretzel mix, wood spoon.
All mini baking kits come with a recipe and instructions in a clear zippered bag
Pretzel Mold: Easter. This pretzel mold is constructed of a flexible and reusable plastic featuring 6 cavities: three each of two design. Just melt your Wilton Candy Melts (not included), pour, cool and serve! Measurements: 11x 5-7/8″. This package also includes instructions….
Pretzels can be made in fun shapes, includes apron, non-stick baking sheet, pretzel mix, yeast packet, cheese sauce,salt, wooden spoon, and rhyming recipe & instructions.Product Measures: 16″ X 11″ 2 “Recommended Ages: 5 years & up…
random house martha stewarts cupcakes. there is no more in demand dessert right now than cupcakes and theres no better authority on them than martha stewart featuring 175 ideas including recipes for the cakes frosting fillings and decorating every home baker will be inspired. also included are templates and clip art for decorative flourishes and instructions for basic and advanced decorating tec…
Wake up to the smell of freshly baked bread with this programmable breadmaker%2C which features a 13%2Dhour advance timer for delayed baking%2E The unit produces one pound loaves%2D%2Dperfect for smaller households to enjoy the taste of freshly baked bread every day without waste%2E The machine provides automatic settings for preparing a wide variety of breads%2C cakes%2C and fresh fruit jams as w…
The Best solution for the kitchen?is the philosophy that led to the pioneering of the Fresh Bread Bag. The Bag keeps bread machine loaves and rustic bakery loaves fresh and fragrant and bagels just the right texture. It is also great for bulk-purchased flour, grains and pasta. Using the Best Fresh Bread Bag is a “Green” solution that reduces dependence on plastic bags, while reducing waste and rec…
WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…
WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…
